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Drink Your Way To A Healthier You

04 August 2017

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Apple and Spinach Detox Juice 


Packed with green goodness, this recipe is a rejuvenating and refreshing juice, perfect for a mid-morning snack or for drinking alongside a meal. It’s pumped with iron, calcium and vitamin C and is so simple, brimming with essential vitamins and minerals, for improving heart health, lowering blood pressure and aiding digestion. The perfect pick me up, it’s not only loaded with health-boosting goodness, and the ultra-hydrating blend of fruit and vegetables tastes great too.

Ingredients

1 stalk of celery
2 apples
Half a cucumber
Small piece of fresh ginger
Juice of half a lime
Large handful of spinach

Method

1.    Peel and core the apples and peel the ginger, the chop everything up into large chunks

2.    Place everything into a blender and blitz until smooth (it also works great with a hand held blender)

3.    Pour into a glass, add ice and enjoy alongside a salad or some fresh berries to boost your vitamin intake

 

 

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